Know yourself and anything is possible. In order to achieve success during life’s many adventures, it’s important you are aware of your capabilities and limitations. Every obstacle provides an opportunity to learn and grow as an individual. My goal is to help you find the courage and develop skills to overcome any obstacle placed in your path. I’m here to walk with you, motivate you, and help you find hidden inner strength and courage. I utilize an eclectic combination of therapeutic techniques to help you design or tailor a personalized plan for your journey to a new, improved you.
I believe in embracing your strengths to achieve measurable results in our time together. I possess a unique background as an Air Force Veteran. My life’s focus for the past 25-30 years has been professional/career development and group/individual counseling. I’m a Certified Alcohol and Drug Counselor; addictions and co-occurring disorders (3 years).
Asking fo r help in times of need can be overwhelming. I encourage you to not let life’s random speed bumps keep you from achieving important life goals or personal development. It’s ok to not be ok. I will laugh with you, cry with you, and unconditionally support you in your effort to become a stronger you. “The best time to plant new seeds is today!”
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